The Best Healthy Green Juice Recipe
Created by Chef Ari Sexner, this green juice recipe is not only healthy, but tastes great too!
Ingredients
kale | 5.54 oz | 157 g | 2 1/2 cups chopped kale |
cucumber | 5.53 oz | 157 g | 3/4 medium cucumber |
green apple | 4.61 oz | 131 g | 2/3 medium apple |
celery | 1.84 oz | 52 g | 1 1/3 medium stalk |
lemon | 0.92 oz | 26 g | 1/4 medium lemon |
ginger | 0.48 oz | 14 g | 1 1/2 inches ginger |
Directions
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Wash and weigh the produce.
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Quarter the lemon (leaving skin on) and place directly into the press. If you don’t have a juice press, peel the lemon and juice with the rest of the ingredients.
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Grind remaining ingredients together and press.
Pro tips
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Your cucumbers should be dark green with minimal to no yellow spots – these spots tend to develop once the cucumber becomes overly ripe. If your cucumbers have wax on the outside, make sure to properly remove the wax with a safe veggie wash.
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Juice the cucumber with the peel on (remove if not organic), the peel contains beta-carotene, an important antioxidant that the body converts to Vitamin A.