Parsley Lemon Green Juice (Great for Weight Loss)

Bright and herbaceous with a touch of earthiness, this low calorie juice recipe is tasty and great for weight loss.

parsley lemon juice recipe for weight loss with ingredients on a white table

Servings:

1

Serving Size:

12 oz

Ingredients

parsley1.7 oz
lemon1.8 oz
cucumber10.8 oz
spinach5.2 oz
salt (optional)0.02 oz

Directions

  1. Wash and weigh produce.

  2. Quarter the lemon (leaving skin on) and place directly into the press. If you don’t have a cold press juicer, peel the lemon and juice with the rest of the ingredients.

  3. If you have a juice press, grind the remaining ingredients together and press.

  4. Mix in salt to the finished juice (optional).

Pro tips

  • Your cucumbers should be dark green with minimal to no yellow spots – these spots tend to develop once the cucumber becomes overly ripe.

  • Juice the cucumber with the peel on (remove if not organic), the peel contains beta-carotene, an important antioxidant that the body converts to Vitamin A.

  • We used standard parsley, but Italian parsley (aka flat-leaf parsley) is acceptable as well.

All juice recipes developed on the Goodnature Hummingbird cold press juicer. Learn more at goodnature.com/hummingbird.