Carrot Apple Ginger Juice

This carrot juice recipe is one of our favorite nutrient-dense juices! Pure cold-pressed goodness here. Some of you may have your own variant of carrot juice, but even so, you must try our carrot juice recipe!

Before we get into the recipe, let’s review the health benefits of carrot juice.

Carrots are packed with vitamins, making carrot juice a healthy choice for your customers and/or yourself. This powerhouse ingredient includes numerous health benefits such as:

Beta Carotene (vitamin A), this antioxidant is the yellow / orange color that is found in several different vegetables. This vitamin is an antioxidant that helps protect the body from free radicals – reducing the risk of chronic illnesses.
Boosting the body’s immune system with vitamin C
Lowering cholesterol
Aiding the body in digestion and digestive health
Anti-inflammatory
Improving vision and eye health
Supporting bone health and blood coagulation
Help promote weight-loss (see also: 7 Easy Juice Recipes for Weight Loss)
Increases detox in the body
Correcting skin imperfections

Note that this recipe is a part of our 3-Day DIY Juice Cleanse.

Why We’re Crazy About This Recipe

This recipe is easy to make and of course it’s vegan and gluten-free, perfect for those who are on strict diets or suffer from food intolerances . Carrots are a great staple in many different juice recipes. When combined with the other ingredients such as fresh ginger, apples, and lemon juice, this recipe adds an extra boost of vitamins that promote digestive health, vision, weight-loss and more.

Are you interested in learning more about the commercial cold-press we used to make this recipe? Check out our chef-approved juicers here

Note: 7 tasty and healthy juice recipes are yours when you get the free How to do a Juice Cleanse ebook! If you're interested in doing a juice cleanse, this book is a valuable resource for you. But even if you're not planning a cleanse anytime soon, the recipes alone make it worth grabbing.

Health Benefits

Antioxidant
Lowers Cholesterol
Improves Digestion
Reduces Inflammation
Aids Weight Loss
Detoxifying

Ingredients

carrot	13.2 oz	374 g	6 1/2 medium carrots
red apple	3.85 oz	109 g	1/2 medium apple
green apple	3.85 oz	109 g	1/2 medium apple
lemon	0.35 oz	10 g	1/5 medium lemon
ginger	0.35 oz	10 g	1 1/3 inch ginger

Directions

Wash and weigh the ingredients.

Remove the top ends of the carrots.

Quarter the lemon (leaving skin on) and place directly into the press. If you don’t have a juice press, peel the lemon and juice with the rest of the ingredients.

Grind remaining ingredients and press together.

Pro Tips

Remove the top ends of the carrots due to the fact that it’s tough to get all the dirt off.

Equipment note: We used the Goodnature Hummingbird cold press juicer to make the juice for this recipe. We highly recommend this juicer for culinary purposes, as it creates the best tasting, most nutritious juice possible, and can produce it in large batches.

The information shared in this post is a combination of my personal experience, research, and knowledge as a certified holistic health coach, and is intended for educational purposes only. These statements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or to be considered a substitute for professional medical advice.

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Comments

Paola

Sounds like a great juice. Can I drink this everyday?

Oct 29, 2024

Ivory Solomon

I completed a 4 day cold pressed juice cleanse last week and decided to keep it going the next week. Except now juice through the day and a full but healthy/balanced dinner. This recipe is one of my favorites hands down!! So simple and delicious.

Oct 16, 2024

T.K.

This juice recipe is delicious! I love the kick the Ginger gives, but in my opinion, it is ok to be a tad bit more conservative with it than the recipe calls for.

Jul 26, 2024

Sampoma

Waooo I really loved the juice recipe u always give out coz they are healthy and easy to make

May 23, 2024

Alisha

So good!

May 21, 2024

Kenneth

May 15, 2024

Melissa

I juice often and tend to mix many things together. Keeping it simple using this combination was exactly what I needed. It's decadent and I LOVE it! So good! Thank you for the tips!

May 8, 2024

Stephen

Very good information and i am looking forward to getting more.

May 4, 2024

Bisma

Can i store it? For how many days?

Jan 28, 2024

Robin Frey

When made using fresh ingredients and a Goodnature juice press, this juice will last 5-7 days in the refrigerator. You can learn more about the life of juice and the different factors that affect it here: https://www.goodnature.com/blog/understanding-shelf-life-of-cold-pressed-juice

Jan 28, 2024

toby

Just made this, The Carrot mixed with the ginger gives such a rejuvenating taste. Just hoping the gut health improves.

Jan 10, 2024

Kalli

This is the first juice I’ve ever made with my Ninja juicer- it came out PERFECT! I weighed all of my ingredients and it makes for one deliciously clean tasting juice! I love the ginger taste mixed with the sweet apple. It made for a delicious start to my day!

Dec 30, 2023

Melvin

I'm interested in learning more about Good nature.

Dec 27, 2023

Robin Frey

Hi Melvin, happy to hear! I will email you shortly.

Dec 27, 2023

Jenny Taylor

Hello, is this recipe for 1 serving?

Sep 26, 2023

Robin Frey

Hi Jenny, yes it is one serving.

Sep 26, 2023

Kandace

I literally just read this recipe, made it and it taste so delicious! This will be in my regular juicing rotation!

Feb 2, 2023

Robin Frey

That’s great Kandace! Thanks for sharing 😊

Feb 2, 2023

Elaine

Carrot and apple juice with ginger it is so good

Sep 26, 2022

Elaine

Carrot and apple juice

Sep 26, 2022

Lori

The carrot apple ginger juice was so good

Aug 21, 2022

Guadalupe Reyes

Hello there do I need to peel the Ginger? This recipe sounds really good I haven't tried I'm gonna try it today I'm like smoothies and juices

Aug 19, 2022

Robin Frey

No need to peel the ginger! Let us know how you like it 😄

Aug 19, 2022

Big homie

I was looking for a carrot juice recipe

Jul 22, 2022

Robin Frey

Glad you found us! 😄

Jul 22, 2022

Mila Shrestha

When do you drink the juice

Jul 10, 2022

Robin Frey

Hi Mila, You can drink this juice anytime throughout the day!

Jul 10, 2022

MAFIANA Precious

I need to learn What jos

Jul 8, 2022

Gabrio

I didnt weigh the ginger and it ended up being too overpowering. Ouchhhh.. i put i think 30g. Anyhow wont hurt just very intense 😄

Jul 6, 2022

Robin Frey

Oh that change the flavor for sure!

Jul 6, 2022

Deborah Richardson

Jun 16, 2022

Surwondolyn McPherson

Mar 2, 2022

CHANDRAGIRI nagendra prasad

Lovely recipes and really help me to get perfect health benefits.

Dec 31, 2021

Dr Agyapong Fosu-Amankwah

The informations on your website are cogent, educative and enhances preventive care.

May 25, 2021

Rocio Gonzalez

Hello, I have a small juice bar and I have the x-1 mini. I makes juices and they last up to 3-5 days. I make a juice similar to this one. Except I also add cucumber and orange to it. I am finding that my juice tastes bitter the next day. I am not sure what is causing it. Is it the citrus in it? Am I suppose to wash the reusable Pressing bag after making different juices? Any help is appreciated. Thank you, Rocío

Jan 24, 2021

Robin Frey

Hi Rocio, Are you peeling the orange? If not, that is probably what is causing the bitterness. I will introduce you to Ari, our chef and he can help troubleshoot with you. As for washing the reusable bags, we recommend washing pressing from light to dark juices so the color doesn't affect the next one. If you do not want any of the taste from previous juice ingredients getting into your next juice, you can wash in between (or have one reusable bag per juice and swap them out) Just make sure to follow your health department's rules on cleaning (usually every 4 hours when in continuous use).

Jan 25, 2021

Sarah

Thank you ,, personally Ave been using Ginger en lemon for morning..but will now add the Carrots..blessings devine

Jan 1, 2021

Robin Frey

Awesome, let us know how you like it 😄

Jan 1, 2021

aishat

wow this is fantastic

Dec 25, 2020

mbradyfunnel

Really well put together recipe. Almost like a chef created it.

Oct 21, 2020

Zayn

Thankyou so much For Carrot, apple and ginger juice recipe

Oct 19, 2020

Zane

This is fantastic!

Aug 9, 2020

S. Shrilakshmi

Very good

Jun 24, 2020

Robin Frey

Glad you enjoyed it!

Jun 24, 2020

Why We’re Crazy About This Recipe

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